Fri, Mar 06
|2816 N Pennsylvania Ave
Yin.Nidra.Sound
Yin Yoga+Guided Meditation+Singing Bowls
Time & Location
Mar 06, 2026, 7:00 PM – 9:00 PM
2816 N Pennsylvania Ave, 2816 N Pennsylvania Ave, Oklahoma City, OK 73107, USA
Guests
About the event
Join us for 2 hours of bliss! Yin Yoga is a passive practice on the floor with props supporting your body. This allows you to have deep releases in your physical body almost like having a massage. It sets you up perfectly to receive sound. Yoga Nidra, also known as sleep yoga, helps you achieve brainwave states similar to deep sleep. Combining Yin, Nidra & Sound creates the ultimate relaxation & rejuvenation experience. Bring your yoga props (mats, blocks, bolster & blanket) or bring two blankets and a small pillow.
Guided by Sherry Burnett, ERYT & YACEP, Trauma-informed Coach & Thai Bodywork Practitioner.